Don’t be afraid to dream! Studies have shown that people are more creative when they reach for higher, bigger goals.Ī 1997 study revealed that after Motorola had incorporated stretch goals into its management training, engineers were able to develop new products in a tenth of the time it took previously. Start with stretch goals, or your biggest ambitions. Now that we’ve reviewed the power of choice, let’s go over some tips for bringing your ideas to life. When you do this, the essay that will bring you one step closer to your goal won’t seem so boring anymore.

At the top of the essay, write in bold letters: ”Reading this will help me make the drone.” In short, remind yourself of what you want. What do you do in this situation? How do you get yourself back on track to focus on your goal?Ĭonsider this simple trick. You’d rather stop and do anything else to keep from falling asleep!

You start reading an essay about drone building, but it’s terribly dry, and your attention starts to wane. Even if a task doesn’t feel rewarding on its own, you’ll feel good when you know it plays a part in something more important. Remembering the big picture is another important element in staying motivated. You also need to remind yourself how your choices contribute to the project and your overarching goals. Making choices isn’t always enough to give you a boost, however. If you have 40 emails to read, for instance, just pick four and look at the rest later. Even mundane choices can help to pick you back up. So make this phenomenon work for you! If you’re stuck with a task, let yourself make a decision. In fact, neuropsychologist Mauricio Delgado at Columbia found that one of the brain’s “motivation centers” lights up whenever a person has an opportunity to make a choice – even something as simple as selecting a colored key in a video game. Basically, people get excited when they get to make choices! A sense of control and responsibility can also help you recover from any setbacks during the process. Researchers at Columbia University found that people feel more motivated when they have greater control over a situation. You can maintain motivation by making choices to benefit yourself, your team or your project. Let’s look at some tips for keeping your spirits high as you stay on track. Have you ever been excited to start a new project, only to have that excitement fade over time? This is a common problem.

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